This does nothing for the female self-esteem but according to this article British women are a lot fatter than their ‘peers’ (if you read the article I urge you to read the comments, some are actually quite funny but not for the easily offended). OK, so British women are fatter than their peers. I assume when they say ‘peers’ they mean in comparison to women in other EU countries such as France, Germany etc. I would probably have to agree. But what can be done? They’ve already banned junk food advertising (like that’s really going to stop people), they have tried to advertise a lot of healthier options and entrepreneurs such as Jamie Oliver are working hard to promote healthy living. They have however, forgotten several important factors one of which is price. The costs associated with ‘healthy’ food far outweigh the costs of junk food. Of course spending a lot of money on healthy food isn't so bad IF the food lasted for more than a week or so. It doesn’t, so this means you need to buy healthy food frequently at a higher price – not very appealing and don’t get me started on the level of taste and flavour….Secondly, most work involves sitting at a desk in front of a computer for 8 hours a day, 5 days a week. After 8 hours of doing that you really don’t want to go home to cook a ‘healthy’ meal. You want to throw something in the oven (pizza?) or order.
Before I go any further I just want to point out that if you read the article carefully (or at all) you would have noticed it said that men are not far behind, so men, you’re not out of the woods either. Plus, men shouldn’t be anywhere near behind as there is no point in a mans life where he needs to be eating for two…
OK so now to blame the REAL culprit for this problem; Me, You, the people who eat junk food.
I suppose it’s a valid argument when someone says ‘Well, they don’t force you to eat it’. True. Very true indeed. Those who manage to keep their weight down or avoid the entire junk food range have a very high level of discipline…not to mention their enjoyment of flavourless food. Can you imagine yourself thinking ‘Hmm for lunch today I’ll have me two cherry tomatoes with two, no make that FOUR (I’m feeling rather ravenous today) leaves of lettuce’. No, I thought not. So what about us (you know who I mean) who love food full of flavour and fat (at a decent price of course)? What are we suppose to do?
I suppose we need to or at least try to exercise a greater sense of discipline…I admit though, I tried that and I spent way too much so it’s back to junk food but in smaller protions if that helps. I make myself feel better simply by stating that a smaller portion of junk food isn’t that bad for you. Right? Good I’m glad we’re all agreed. It may just be easier to eat whatever you like and then couple it with exercise, that way you burn it all off while enjoying that lovely piece of well seasoned chicken. When I say exercise I mean a bit more than the walk to the bus stop and back.
I think you catch my drift…